Hello world!
Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
I haven’t had time to write my blog on running in Sweden, will try and do that sometime soon.. however… I just got a mail through from 23 and Me to say my genetic profile is ready!It was supposed to … Continue reading →
My attempts to run everywhere in the world are continuing successfully!This week I was in Seattle. Hell of a journey getting there. Left Belfast on Monday morning and flew to Newark first, had about 4 hours of waiting around then … Continue reading →
This is a totally random blog posting, from my phone while sitting atan airport. Waiting to board a flight to New York, then onward toSeattle. Long day ahead. For some reason this memory popped into my head and I thought … Continue reading →
The title is a quote from Tom Brokaw… and it is very true. Was in Boston this week. Boston is a big place for the Irish to visit. Many of the people I work with have lived there. Of course, … Continue reading →
As Ive mentioned before, there are a lot of great benefits in being a total rookie.Its so easier to go longer or faster than you’ve ever done before. Cycling is something I’m very new to. Sure I had a bike … Continue reading →
Tonight I headed out to do a 10 miler.The family were away for the night, so rather than my usual run where I just go out the front door and run, I decided to drive to somewhere a little more … Continue reading →
Sitting on a flight to london and finally have time to update on the weekends race.Last week I had taken it relatively easy. I ran 10 miles monday night, to make up for missing my long run on sunday. Then … Continue reading →
Last night I did my first proper "brick" workout, ie going straight from bike to run. Actually, yesterday was a serious workout day. I was at the gym at 6.30am for a 45 minute spin class, then 30 mins of … Continue reading →
So, yesterday I was meant to run the “between the bridges” race in Belfast. This was a bit of a strange one. To celebrate the completion of a large new section of motorway (highway) they shut it down for a … Continue reading →