Thought I would pen a quick update on my current training. So what does one do post marathon? It’s not uncommon for people to get post-race blues. You train hard for something. You’ve focussed on it and worked hard to … Continue reading →
Last Monday I finished my second marathon. The last marathon I did was the Amsterdam marathon back in 2009. I’m not sure where the last 4 years have gone, as it really doesn’t seem that long. Back in ’09 I … Continue reading →
The last few weeks have been pretty busy. The picture above was taken a few weeks ago when I was down at T13 with Zane. He had been down for his first lesson on how to ride ramps the previous … Continue reading →
It’s been a while since I posted here. Quite a long while. *checks dates* 2 Months. Actually to me it seems longer. The last few months have been tough. I don’t normally get into too much personal stuff on here, … Continue reading →
Last week I started a new challenge. I’m doing an early morning bootcamp at The Dojo where my 5-year-old does Karate. The training goes on for two weeks and we do it from 6 to 7am. I only live 1 … Continue reading →
Most runners and pretty much all Triathletes deal with one common problem.. Getting the time to train. Last week I had one of those days.. I was grumpy and jetlagged and really needed a run to get the blood flowing … Continue reading →
I’ve been thinking for a while about migrating over here to WordPress from blogger for a while. I held off on it, mainly as I didn’t use the blog enough to really feel it was justified. However, as I’ve decided … Continue reading →
The most common mistake beginner runners make is to do too much, too soon.Its almost inevitable. Seriously… don’t beat yourself up up over it.You start out and its HARD going. Seriously hard. If you’re following a plan like the one … Continue reading →
Motivation is something I often struggle with. I know a lot of people may be surprised by this, but let me put this into perspective.. When It comes to training and racing.. I’m a “mid-packer”Basically, I run in the middle … Continue reading →
I always plan on writing these event based blogs straight after the event.On the one hand perhaps I will better capture the post event thrill.. on the other hand I want to do it before I’ve talked to everyone about … Continue reading →