I mentioned before that I was going to start running a few pieces for beginners. Well, a few people liked the idea so here is the first of (hopefully) many of these. One thing Ive discovered with running is that … Continue reading →
This week I am back in San Francisco.Transatlantic travel can be totally exhausting. Regular trips to the West coast are really hard to take.Interestingly though, I think as I train more (particularly endurance training) it is getting easier. Endurance: the … Continue reading →
I’m merging two topics together here. Y’know, because its my blog and I can damn well do as I please. First up.. been planning on doing this for a while. I ha vent been running / working out long. I … Continue reading →
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