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June 4, 2010 2 Comments Training, Uncategorized

Race season continues….

Since last posting I’ve had another race. On Sunday past I got up at a horribly early hour (5:30am) to drive to Derry to take part in the Liam Ball/ Northwest Sprint Triathlon. My “taper” for this race consisted of … Continue reading →

May 16, 2010 7 Comments Training, Uncategorized

Kickin off the season…

This week was a busy one. I had a cold, travelled for 40 hours to the west coast of the states and back, had jetlag from hell and kicked off my triathlon season. Not the easiest of weeks! While over … Continue reading →

April 18, 2010 4 Comments Training, Uncategorized

Good week!

Now that was a good training week.Longest run: 2 hoursLongest swim: 2 hoursLongest ride: 2 hours 10 hour week in the bag. Did my first 5k swim on Friday. Which I completed in under 2 hours. Then the next day … Continue reading →

April 10, 2010 Leave a comment Training, Uncategorized

The best laid plans…

This week was pretty rough. Monday I flew from Dublin to New York thenon from new York to Miami. 2 flights totalling more than 10 hours.Once I arrived I met my work colleague, we had some dinner and I wentout … Continue reading →

April 5, 2010 1 Comment Training, Uncategorized

Long ride and recovery

Before I start her I would like to take a brief second here to mention something non-training related.Its amazing how much technology has developed over a few years. I was having dinner with my boss and some colleagues the other … Continue reading →

March 19, 2010 4 Comments Training, Uncategorized

Should I?

An opportunity has arisen that may allow me to cycle from one side of Ireland to the other. Looks like we might be getting away for a few days to Donegal over easter. It also turns out that Ireland is … Continue reading →

March 16, 2010 2 Comments Training, Uncategorized

Its been a while…

Actually it hasnt really been that long.. but for some reason that line from a song by Staind just jumped into my head as I opened blogger. There’s a band I havent heard in a long time.Todays blog post is … Continue reading →

February 26, 2010 Leave a comment Training, Uncategorized

Kickass Month.

Just a quick blog post… This month has been pretty damn good for training. I did my first century on the bike. Which, incidentally, was also more mileage than I had ever done in a week. I checked that.. I … Continue reading →

February 26, 2010 Leave a comment Training, Uncategorized

Kickass Month.

Just a quick blog post… This month has been pretty damn good for training. I did my first century on the bike. Which, incidentally, was also more mileage than I had ever done in a week. I checked that.. I … Continue reading →

February 22, 2010 Leave a comment Training, Uncategorized

Mental toughness and always learning.

Ive 2 themes to cover in this blog.. Learning and mental toughness… There are lots of things I like about training. I like the fact that it calms me, centers me, keeps me fit and will hopefully let me live … Continue reading →

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